Serves 1-2

• One       small (4 ounce) can chickpeas, drained
• One       small (4 counce) can oil packed tuna fish, drained
• 1              small red onion, coarsely chopped
• Chopped hard boiled egg (opt)
• Red wine or apple cider vinegar to taste
• 1     Tablespoon finely chopped parsley or cilantro
• Sea Salt and pepper to taste

1.  Combine the chickpeas, tuna and onion in a bowl.  Garnish with the chopped egg and parsley or cilantro.  Drizzle with vinegar and season as desired.